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Keto Peanut Butter Mousse

This Keto Peanut Butter Mousse recipe is an absolutely divine keto dessert recipe ready in just 5 minutes and is guaranteed to satiate your sweet tooth.

Keto Peanut Butter Mousse is like heaven on a spoon. It’s light and creamy and the perfect recipe to calm your sweet tooth.  The best part? It takes just 5 minutes to prepare so it’s perfect to whip up after dinner or when you have a craving in the evening.

Dessert isn’t something we eat daily in our house, it’s more of a special occasion treat so I don’t frequently share keto dessert recipes but I’ve gotta say, this 5-minute peanut butter mousse deserves the top spot on any best keto dessert recipes list.

My husband is a bit of a peanut butter addict, you know the kind…the ones who eat peanut butter directly from the jar by the spoonful…so he loves this keto dessert and my kids, who love anything sweet, keep asking for it. When the entire family is on board, that’s when I know I’ve hit the recipe lottery.

There are a few helpful things to note when making this Keto Peanut Butter Mousse.

First, while you want the cream cheese to be softened and the peanut butter room temperature, you want to make sure the heavy whipping cream is cold. Otherwise, you’ll have a difficult time getting it to form stiff peaks. The cream cheese and peanut butter will mix better at room temperature.

While Stevia is my preferred keto sweetener, you can also substitute it for your favorite, like Swerve. 

When should I eat Keto Peanut Butter Mousse?

I prefer to eat this Keto Peanut Butter Mousse as soon as I finish making it when it’s light and creamy. However, you can refrigerate it for several hours for a thicker texture or even freeze it.

What variations can I make to this keto dessert recipe?

I mentioned a few variations above – you can change out the Stevia for your preferred sweetener. Additionally, you can try switching out the nut butter too if you prefer something other than peanut butter.

How should I serve Keto Peanut Butter Mousse?

While this keto dessert recipe stands on its own, I love serving this 5 minute peanut butter mousse with a chocolate syrup drizzle or a few keto chocolate chips. Yum!

Now, remember to save this recipe on Pinterest for later 🙂

Keto Peanut Butter Mousse

This Keto Peanut Butter Mousse recipe is an absolutely divine keto dessert recipe ready in just 5 minutes and is guaranteed to satiate your sweet tooth.

Ingredients

  • ●       ½ c. Heavy whipping cream
  • ●       4 oz. Cream cheese
  • ●       ½ tsp. Vanilla extract
  • ●       2 tbsp. Natural peanut butter with no added sugar
  • ●       7-10 Drops liquid Stevia
  • ●       Dark chocolate for garnish (optional)

Instructions

  1. Place ½ cup of heavy whipping cream into a mixing bowl. Beat on high until it is whipped into stiff peaks. Be careful not to overmix it, or it will begin to make butter. Place the whipped cream into a separate bowl, and reserve it for later.
  2. In another mixing bowl, add together the cream cheese, stevia drops, peanut butter and vanilla extract. Mix the ingredients together on medium speed for 1-2 minutes until they are creamy.
  3. Return the whipped cream to the mixing bowl with the cream cheese mixture, and mix all of the ingredients together for another minute.
  4. Spoon into serving containers, and top with grated dark chocolate for garnish if desired.

Notes

Serves 4

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 295Total Fat 27gSaturated Fat 15gTrans Fat 0gUnsaturated Fat 10gCholesterol 63mgSodium 129mgCarbohydrates 15gFiber 1gSugar 7gProtein 5g

Looking for more tasty dinner options? Check out these recipes, and you will be so glad you did. Each one is perfect for a keto or low carb diet and tastes great too. Have a look:

  • Keto Egg Foo YoungI am super excited for you to see and try this incredible dish. If you love egg foo young, then be sure to check it out. You could even serve this with the egg roll in a bowl too. 

  • Keto Lemon Herb Salmon Sheet Pan MealSheet pan meals are perfect when you eat low carb (or anytime really). They give you an entire meal, and there is no need for side dishes. Win!

  • Keto Italian Cheese Stuffed MeatloafOh, you have never had meatloaf this amazing and decadent. Stuffing it with cheese takes it to a new level and will leave a lasting impression. You really need to taste it to understand how good it is. 

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