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Keto Mexican Zucchini and Beef

Simple and flavorful, this Mexican Zucchini and Beef recipe must be part of your regular menu! This Keto Mexican zucchini and  recipe is a simple dish made with cheap ingredients

Keto Mexican Zucchini and Beef

This Mexican zucchini and beef dish is sure to be a hit with your family! It’s an easy low carb high fat dinner recipe perfect for summer.

Keto Mexican Zucchini and Beef

Loaded with beef and  tasty zucchini that’s easily made within 30 minutes!

So quick and easy, this simple zucchini and beef skillet dish is sure to become a regular keto meal. with 4 net carbs per serving

Keto Mexican Zucchini and Beef

Ingredients:

Ground beef

Zucchini

Rotel

Minced garlic

Chili powder

Cumin

Paprika

Oregano

Salt and pepper to taste

How to make Keto Mexican Zucchini and Beef:

Step 1. Cook the beef in a skillet over medium high heat until it is browned completely.

Step 2. Add in the minced garlic, stir, and cook for an additional 30 seconds.

Step 3. Reduce the heat to medium low and add in the chili powder, cumin, paprika, oregano and salt and pepper to taste. Stir to combine.

a.

b.

c.

d.

Step 4. Pour the Rotel into the skillet, stir, and cover. Cook for 10 minutes.

Step 5. Add the zucchini to the skillet.

Step 6. Cover and cook for an additional 10 minutes before serving.

Enjoy!

Keto Mexican Zucchini and Beef

Yield: 6

Keto Mexican Zucchini and Beef

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Ingredients

  • 1 ½ lbs. Ground beef
  • 2 Small zucchini chopped
  • 1 Can Rotel
  • 3 tsp. Minced garlic
  • 1 Tbsp. Chili powder
  • 1 tsp. Cumin
  • ½ tsp. Paprika
  • ½ tsp. Oregano
  • Salt and pepper to taste

Instructions

  1. Cook the beef in a skillet over medium high heat until it is browned completely.
  2. Add in the minced garlic, stir, and cook for an additional 30 seconds.
  3. Reduce the heat to medium low and add in the chili powder, cumin, paprika, oregano and salt and pepper to taste. Stir to combine.
  4. Pour the Rotel into the skillet, stir, and cover. Cook for 10 minutes.
  5. Add the zucchini to the skillet, cover and cook for an additional 10 minutes before serving.

Notes

4 net carbs per serving

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 336Total Fat 20gSaturated Fat 8gTrans Fat 1gUnsaturated Fat 10gCholesterol 101mgSodium 468mgCarbohydrates 6gFiber 1gSugar 1gProtein 32g

Now, remember to save this recipe on Pinterest for later 🙂

Keto Mexican Zucchini and Beef

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